Why We Abandon Our Breasts, and How to Come Back

Breasts are often the first part of us others notice and the first part we learn to disconnect from.

Breasts are soft, magnetic, alive. But for so many women, they’ve become sites of shame, silence, or numbness.

We dress them. Push them up. Strap them down.
We critique their shape, size, and symmetry.
We rarely listen to them.

Why does this happen?

Because the world teaches us to relate to our breasts through someone else’s gaze.

Sexualised before we even understand our own pleasure.
Dismissed unless they feed or attract.
Ignored until they hurt.

Most of us were never taught to touch our breasts as an act of devotion, only to check for lumps, or to make them more appealing.

The cost of abandonment

When we abandon our breasts, we abandon the heart of our feminine body.
We disconnect from intuition.
We dull our sensuality.
We silence the part of us that holds both grief and gold.

You can’t fully come home to your body if you leave your breasts behind.

The return begins with touch

Coming back doesn’t require an overhaul. It begins in the quiet.

A balm. A pause. A breath and a hand over your heart.

Breast massage isn’t about improving your body. It’s about listening to it.

How to come back

Begin by placing your hands on your breasts, clothed or bare.
Say your name out loud.
Ask: What have I forgotten?
Massage with slow circles. Upward. Outward. Heartward.
Let your hands stay. Let your body speak.

You are not here to fix your body. You are here to feel her.

Breast Alchemy Balm is your tool for that return. Begin your ritual here →